Physical Activity (HEAL)

Physical Activity

Learn about the importance of moving more and being physically active for your child’s physical and mental wellbeing. This video provides a guide for how much physical activity your child needs on a daily basis and also suggests fun and free ways to get your child to be active.

• Watch video in Arabic here
• Watch video in Punjabi here
• Watch video in Hindi here
• Watch video in Turkish here

Physical Activity Ideas

Download physical activity ideas to help your child be more active at home and outdoors.

Download Physical Activity Ideas (English)

Download Physical Activity Ideas (Arabic)

Download Physical Activity Ideas (Hindi)

Download Physical Activity Ideas (Punjabi)

Download Physical Activity Ideas (Turkish)