We will help you to exercise safely and effectively to meet your goals.
An Exercise Physiologist specialises in exercise management for chronic health conditions, including the prescription and delivery of exercise interventions for the management and prevention of various chronic diseases and injuries.
Exercise Physiology services help to keep you well, strong and active; managing chronic conditions using physical activity as a treatment. We use an ‘Exercise is Medicine’ approach to help maximise your health, and to manage or prevent chronic disease.
Correctly-prescribed exercise has been shown to assist in the management of chronic conditions such as Type 2 diabetes, arthritis and heart/lung disease, to significantly help with chronic disease prevention, improve strength and balance, increase cardiorespiratory fitness, and improve mental health and wellbeing.
We will help you to create lifestyle changes to benefit your health and wellbeing.
We can also assist in the management of a range of chronic conditions, including:
Through individual and group consultations, a tailored plan will be prescribed and delivered. This consists of thorough assessment and intervention, including monitoring of vital signs such as blood pressure, heart rate and oxygen saturation.
Our services include:
- A thorough initial assessment; including medical and exercise history
- A tailored exercise program to suit your health needs
- Exercise to assist in the management of various conditions
- Referral to other services, as required
- Refer into community-based programs and groups, as required
- Comparison post-testing
Healthcare Card / Pension Card holders: $10.10
Non Healthcare Card / Pension Card holders: Based on income range assessment.
Who can use this service
Our services are available to all ages. We accept self-referral or GP/Hospital referral.
How to make an appointment
To book call 1300 234 263 (select option 4) or fill in the contact us form below.
Referral information for Health Professionals can be found here.